Self-Talk First Aid Kit
Product Code: PB153 Time: 20 Minute(s)

Summary:

Everyone experiences challenging and de-motivating events in their everyday lives. During these difficult times we may slip into negative self-talk patterns. During this program, you'll learn about the six Self-Talk First Aid Kit strategies that can be used in a pinch, in real time, on the job, to help you overcome negative self-talk. With these practical and easy-to-use tools, you'll learn to take control and make an immediate impact in improving your self-talk.

Outline:

  • Introduction
  • Self-Talk First Aid Kit
  • Switching Channels
  • Reframing
  • Camera Check
  • Fire Your Critical Parent
  • Stay in the Present
  • Keep Perspective
  • Where to Start
  • Summary

Applicability:

Non-Managers, Front Line Managers, Mid Level Managers

Author(s):

Rick Brandon

Technical Requirements:

Any Pentium-class PC with 64MB Ram. Windows 95, 98, NT, ME, 2000, or XP. 90MB disk space required for the Mobile Learner. Internet Explorer 5.0 or higher required. 56K minimum connection speed. Windows Media Player. JavaScript must be enabled. Java permissions. Microsoft VM or Sun Java VM 1.4. Netscape and AOL browsers not supported.

Copyright Information:

  • Copyright MindLeaders.com, Inc. 2000-2001 - All rights reserved.
  • Various trademarks held by their respective owners.

Terms of Use:

None

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