Computer Comfort

Summary:

Understanding and applying the basics of ergonomics can put you in control of your comfort when using your computer. During this program you'll learn easy and effective ways to ease discomfort or prevent it from occurring. You'll also learn effective techniques for maximizing comfort in an ergonomically efficient workstation.

Outline:

Introduction
Work-Related MSDs
Understanding Neutral Positions
Cumulative Trauma Disorders
Customizing Your Workstation
Adjusting Your Chair
Using Your Keyboard and Mouse
Tips and Techniques
Summary

Applicability:

Non-Managers, Front Line Managers, Mid Level Managers, Exec Level

Author(s):

JoAnne Masters

Technical Requirements:

Any Pentium-class PC with 64MB Ram. Windows 95, 98, NT, ME, 2000, or XP. 90MB disk space required for the Mobile Learner. Internet Explorer 5.0 or higher required. 56K minimum connection speed. Windows Media Player. JavaScript must be enabled. Java permissions. Microsoft VM or Sun Java VM 1.4. Netscape and AOL browsers not supported.

Copyright Information:

Various trademarks held by their respective owners.

Terms of Use:

None